Beef with broccoli and scallions

beefbroccoli.jpgA delicious and quick stir-fry:

2 scallions, cut into 1" pieces, white and green parts separated
broccoli, cut into bite-sized pieces
3.5 oz. pre-cooked stir fry beef
garlic, minced
black pepper, ground
stir fry sauce
soy sauce

Heat a sauté pan over medium-high heat. Add a little olive oil. Sauté the white parts of the scallions and stems of broccoli for several minutes. Add the florets of broccoli and cook for a few more minutes. Add the meat and garlic and cook for a few more minutes. Add the green parts of the scallions and cook for a minute.

Season with freshly ground black pepper, some stir fry sauce (I like Lee Kum Kee vegetarian stir-fry sauce) and a little soy sauce. Serve with rice.

The broccoli was from CSA Week #6 and the purple scallions were from CSA Week #5. The garlic could have been from CSA Week #6 but I was still using up some older garlic.