Greek yogurt

I like Greek yogurt. Well that's not entirely true. Plain, I think it's kind of awful. But with a little real maple syrup and some granola it's delicious.

While the 5.3 oz. packages of Stonyfield yogurt are only 90 calories, when you add in 2 tsp. maple syrup (20 calories) and 1/3 cup of homemade granola (187 calories), you're up to 297 calories and that's too much for a snack.

My solution is to just split out 2.6 oz. into a separate container and add 1 tsp. maple syrup to each. I only add the granola to the one I was going to eat right away.

And now I have a delicious 150 calorie snack, which, incidentally, is the same number of calories in 1 oz. of potato chips, but this is much healthier!

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