What I ate: October 14, 2010

Breakfast: 1 scrambled egg, 3 slices of Vermont Smoke & Cure bacon, and 1 slice of Vermont Bread Company whole wheat bread with Earth Balance buttery spread. 467 calories.

ate.20101014.b.jpgSnack: 0.5 oz. peanuts. 85 calories.

Lunch: Tuna salad salad. 430 calories.

ate.20101014.l.jpgSnack: 2 Kashi heart to heart roasted garlic crackers ("natural triscuits") with Lazy Lady Farms La Roche, a chèvre (goat's milk cheese). 75 calories.

ate.20101014.s1.jpgThe cheese:

Dinner: Salmon tacos with salsa fresca and shredded Napa cabbage. This is basically the same recipe as my shrimp tacos, but with salmon instead of shrimp. Probably about 390 calories with 1 oz. tortilla chips and more salsa fresca.

Weight at beginning of the day: 114.8 lbs.
Weight at the beginning of the next day: 115.2 lbs.

I knew that was going to happen since I had three large meals and it was a Main Street Grill night. Too many calories in beer!