What I ate: October 3, 2010

Breakfast: One-egg Western omelette (onion, green peppers, and ham) with one slice of Vermont Bread Company whole wheat toast with Earth Balance buttery spread.

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Lunch: Doro wat (Ethiopian chicken) and injera (bread). Also a glass of beer because it was so insanely spicy I had to drink something to cool down my mouth! This was ridiculously time consuming to make but making Ethiopian food for the first (and likely, last) time was an interesting experience.

wat1.jpgSnack: A few organic roasted peanuts with salt. OK, this is the picture from two days prior, but it was the same amount.

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Dinner: Thai pork with red peppers, onion, basil and garlic. And rice. And some Tiasta malbec.

ate.20101003.d.jpgSnack: Potato chips and dip. This is a weakness. And the chips are Wavy Lays, the best potato chips with dip, but not organic or local. However I did limit myself to 0.7 oz. of chips, which is less than a serving size (1.0 oz.).

ate.20101003.s2.jpgAnd I might have had some Absolut mandarin and soda.

And for the first time in a while I didn't gain weight over the weekend!

Weight at the start of today: 114.4
Weight at the start of the next day: 114.0