What I ate: November 10, 2010

Breakfast: 2 pancakes (previously frozen), 3 slices of Vermont Smoke and Cure bacon, and 0.5 oz. Vermont maple syrup.

Snack: Empire apple.

Lunch: 1 medium zucchini and 1 slice of bacon in a stir-fry, and rice.

Snack: Some raw carrots, broccoli, and celery with Cabot garden veggie dip. I'll measure and take a picture next time.

Dinner: Mussels fra diavolo, 1 slice of Red Hen Bakery ciabatta bread, and 2 glasses of Origin Riesling.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

Snack: 1.2 oz. air popped popcorn with 1/2 tbsp. butter.

Weight at beginning of the day: 111.8 lbs.
Weight at the beginning of the next day: 112.2 lbs.