What I ate: November 29, 2010

Breakfast: 1 egg, scrambled, 1 slice of Vermont Bread Company whole wheat bread with Earth Balance spread, and 3 slices of Vermont smoke and cure bacon.

Lunch: Turkey (3.0 oz.) and Napa cabbage stir-fry with rice.

ate.20101129.l.jpgSnack: 0.5 oz. peanuts and a banana.

Dinner: Leftover turkey (6.0 oz.), stuffing, mashed potatoes, sweet potatoes and gravy. This, fortunately, is the last of the leftovers that haven't been frozen so it's back to normal dinners after this.

ate.20101129.d.jpgDessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar.

And 2 glasses of Polka Dot Riesling.

Running: 30 minutes on the treadmill with walk/run intervals at 3.6/6.6 MPH. 2.56 miles.

Also walked to the Coop (1.5 miles total round-trip) to restock groceries from my week away.

Weight at beginning of the day: 115.6 lbs.
Weight at the beginning of the next day: 114.6 lbs.

After nearly a week of eating Mom's cooking and Thanksgiving dinner I gained 4 pounds. That doesn't sound like a lot, but I haven't been 115.6 pounds since September 28, so I have a some work to do to undo the effects of last week. The first pound wasn't so bad, but I think the rest might be harder.