What I ate: November 3, 2010

Breakfast: Chorizo, green pepper, onion, jalapeño, and egg breakfast burrito. 423 calories. This is an older picture, but it looked just like this:


Snack: An empire apple. 74 calories. This is yesterday's apple, but it looked just like this:


Lunch: 1 small zucchini stir-fry with 1 slice of Vermont Smoke and Cure bacon, and rice.


Snack: A banana. And 0.5 oz. peanuts. I'm trying to add more raw fruit and vegetables into my diet.

Dinner: Fried chicken, French fries, and jalapeño poppers. I ate a few more French fries and part of a chicken thigh in addition to that's on the plate here.


The poppers were so insanely spicy I drank 1 1/2 small (12 oz.) glasses of Switchback beer.

Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. 60 calories.

Also, 2 glasses of Cannonball Cabernet Sauvignon.

And a small rice ball.

Run/Walk: 2.21 miles in 30 minutes on treadmill (3 MPH walking, 6 MPH running).

Weight at beginning of the day: 114.0 lbs.
Weight at the beginning of the next day:  113.0 lbs.

I really can't explain that, but I won't complain!