What I ate: November 5, 2010

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Breakfast: 2 pancakes, 3 slices of Vermont Smoke and Cure bacon, and 0.5 oz. Vermont maple syrup. The pancakes I previously made, froze, and vacuum sealed. Lightly grease a sheet pan with a little spray oil and heat the pancakes and pre-cooked frozen bacon for 8 to 10 minutes in a 350°F oven.
 
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Lunch: Turkey and cabbage stir-fry with rice.

ate.20101105.l.jpgSnack: 0.5 oz. peanuts (108 calories) and a banana (105 calories). 213 calories.

Dinner: Two roasted pork tacos with salsa fresca and shredded Napa cabbage on steamed corn tortillas. With 0.7 oz. tortilla chips and more salsa fresca. A little more than 450 calories.

ate.20101105.d.jpgAnd 2 glasses of Starborough sauvignon blanc, New Zealand, 2009. And a glass of Cupcake malbec.

Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. 60 calories.

Snack: 0.7 oz. Kettle spicy Thai potato chips

Weight at beginning of the day: 112.4 lbs.
Weight at the beginning of the next day: 111.8 lbs.

I'm really not trying to lose more weight, but I haven't quite figured out how much food to eat to maintain my weight. Apparently, more than today but less than the day I had pizza.

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Enough I Say!!