What I ate: November 7, 2010

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Breakfast: 1 1/2 slices of Vermont Bread Company French toast, 3 slices of Vermont Smoke and Cure bacon, and 0.5 oz. Vermont maple syrup.

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Snack: 2.6 oz. plain Greek yogurt with 1 tsp. maple syrup and 1/6 cup homemade granola.

ate.20101107.s1.jpgLunch: Tofu, broccoli, and scallion stir-fry with rice. Yes, this is what I had yesterday, as well. But it's really good. I think this is why I stopped making it for years... I think I made it so much I got sick of it!

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Snack: 0.5 oz. peanuts. And an organic, fair-trade banana.

Dinner: Shrimp pad Thai and a glass of Starborough sauvignon blanc, New Zealand, 2009.

padthai1.jpgDessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. 60 calories. Also a glass of Liberty School cabernet sauvignon.


Weight at beginning of the day: 112.0 lbs.
Weight at the beginning of the next day: 112.6 lbs.

The weight gain is not surprising since that was a giant serving of pad Thai!


1 Comment

Keep up the Good Work Rick (weight gain)
Big portions coming @ T'Giving Can't Wait.
Riding up Wed. with Craig and Guy.
Steev-o to join on Fri. weather permitting.
Snow in Una. today

About this Entry

This page contains a single entry by Rick Kasguma published on November 7, 2010 10:00 PM.

Shrimp pad Thai was the previous entry in this blog.

What I ate: November 8, 2010 is the next entry in this blog.

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