What I ate: December 10, 2010

Breakfast: 1 scrambled egg, 3 slices of Vermont Smoke and Cure bacon and 1 slice of homemade 9-grain bread with Earth Balance spread.

ate.20101210.b.jpg
Lunch: Turkey and cabbage stir-fry and rice.

ate.20101210.l.jpg
Snack: 0.5 oz. peanuts and a banana.

Dinner: Mom's shiskabobs and rice. I previously vacuum sealed and froze them, then reheated them for 45 minutes in the sous vide at 135°F.

ate.20101210.d.jpgAnd 2 glasses of Gabbiano Chianti, 2008.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

Snack: 0.7 oz. Madhouse Munchies sour cream and onion potato chips.

Friday is theoretically running day, though I noticed that I never actually run on Fridays. I think its because the first thing I do Friday morning is clean, and I don't have time to do both. Maybe Saturday should be running day, instead.

I did walk to the Coop (about 1.5 miles) and later to Vermont College (a little less than that, but with a bigger hill), however.

Weight at beginning of the day: 113.4 lbs.
Weight at the beginning of the next day: 113.0 lbs.