What I ate: December 20, 2010

Breakfast: Homemade blueberry muffin and 3 slices of Vermont Smoke and Cure bacon.

Lunch: 2.6 oz. grilled chicken Caesar salad with Romaine lettuce and Annie's Natural Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a homemade whole wheat and oat roll with Vermont Butter and Cheese company cultured butter.

Snack: 2.6 oz. plain organic Greek yogurt with Vermont maple syrup and 1/6 cup. of homemade granola. It looked like this:

Dinner: 5.0 oz. roasted local, organic Tangletown Farm chicken, pan gravy, rice and broccoli. And 2 1/2 glasses of Anton Bauer Gmörk Grüner Veltliner 2009, Austria.

ate.20101220.d.jpgDessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

And 1 bowl of Evil Popcorn (Popcorn Factory plain, cheese and caramel popcorn).

Weight at beginning of the day: 111.6 lbs.
Weight at the beginning of the next day: 110.2 lbs.

I completely did not anticipate that weight loss. I ate quite a bit!