What I ate: December 5, 2010

Breakfast: Chorizo, green pepper, jalapeño, onion and egg breakfast burrito.

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Snack: An empire apple.

Lunch: 3.0 oz. grilled chicken Caesar salad with Romaine lettuce and Annie's Natural Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a whole wheat and oat roll with butter.

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Snack: 0.5 oz. peanuts

And a glass of Olivares Altos de la Hoya Jumilla, 2008 (Spain).

Running: 30 minutes on the treadmill with walk/run intervals at 3.6/6.6 MPH. 2.56 miles. Sunday is not normally a running day, but I skipped Friday.

Dinner: Japanese-style chicken curry (9.6 oz.) and rice. And two glasses of Per Linda trebbiano d'Abruzzi.

ate.20101205.d.jpg Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. And one glass of Olivares Altos de la Hoya Jumilla, 2008 (Spain).

Weight at beginning of the day: 112.8 lbs.
Weight at the beginning of the next day: 111.6 lbs.

I would say that's some sort of anomaly, but I saw it coming when I weighed myself before going to bed. I'm really not sure what's going on, but I'm not complaining!


About this Entry

This page contains a single entry by Rick Kasguma published on December 5, 2010 10:00 PM.

Japanese-style curry was the previous entry in this blog.

What I ate: December 6, 2010 is the next entry in this blog.

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