What I ate: January 8, 2011

Breakfast: Homemade blueberry muffin, 3 slices of Vermont Smoke and Cure bacon.

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Lunch: Celeriac and broccoli stir-fry with sweet and spicy garlic sauce and rice.

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Snack: 2.6 oz. plain organic Greek yogurt with Vermont maple syrup, 0.8 oz. of homemade granola and 0.6 oz. fresh blueberries.


Dinner: 5.2 oz. (before cooking) Tangletown Farm organic beef burger on a Barowski's wheat hamburger bun. With Cabot cheddar cheese, 1 slice of Vermont Smoke and Cure bacon, Richard's Vermont barbecue sauce. And 1.0 oz. Madhouse Munchies potato chips and a glass of Switchback beer.

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Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Schmitt Söhne Riesling.

And 1 bowl of Popcorn Factory plain, cheese and caramel popcorn.


Weight at beginning of the day: 110.2 lbs.
Weight at the beginning of the next day: 110.0 lbs.