What I ate: March 5, 2011

Breakfast: A homemade blueberry muffin and 3 slices of Vermont Smoke and Cure bacon (previously frozen).


Lunch: 2.8 oz. grilled chicken Caesar salad with Romaine lettuce and Drew's Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a homemade whole wheat and oat roll with Vermont Butter and Cheese company cultured butter.

Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.7 oz. of homemade granola.

Dinner: Sushi platter. Cucumber, avocado and carrot nori roll. Tuna and cucumber roll. Spicy tuna and cucumber roll (with sriracha). Tuna sashimi. With a glass of Momokawa ruby cold sake.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle and Los Alamos malbec.

And 0.7 oz. potato chips and Cabot French onion dip. And 1 chocolate chip cookie. And 1.5 oz. blueberries.

Weight at beginning of the day: 110.8 lbs.
Weight at the beginning of the next day: 111.4 lbs.