What I ate: April 9, 2011

Breakfast: Chorizo, green pepper, jalapeño, onion and egg breakfast burrito. In a Maria and Ricardo's multi-grain organic tortilla (100 % whole grains).

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Lunch: Twice-cooked pork with scallions and broccoli and rice. 3.2 oz. pork.

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Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola.


Dinner: Grilled Maple Leaf Farms hamburger (6.0 oz. before cooking) with Cabot cheddar cheese, Vermont Smoke and Cure bacon and lettuce on a wheat hamburger bun. With homemade seasoned steak fries. And a glass of Switchback beer.

ate.2011.04.09.d.jpg Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Tiasta Malbec.


Steps: 7,110

Weight at beginning of the day: 110.8 lbs.
Weight at the beginning of the next day: 111.0 lbs.