What I ate: July 13, 2011

Breakfast: Sausage, egg, and cheese on a Barowski's whole wheat English muffin. With homemade sausage, Cabot cheddar cheese and one organic egg.

ate.2011.07.13.b.jpgSnack: Three thin pieces of baguette with chevre.

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Lunch: Beef with broccoli and scallions and rice.

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Snack: 0.7 oz. peanuts.

Dinner: Sushi platter. Cucumber, avocado and carrot nori roll. Tuna and cucumber roll. Spicy tuna and cucumber roll (with sriracha). Tuna sashimi. .

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Weight at beginning of the day: 109.8 lbs.
Weight at the beginning of the next day: 109.8 lbs.