What I ate: July 20, 2011

Breakfast: Bacon, egg and cheese English muffin. With a Pete and Gerry's organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

ate.2011.07.20.b.jpgI use a propane torch to get the cheese to melt like that. It's not just for crème brûlée. And plumbing repair.

Snack: 0.7 oz. peanuts.

Lunch: Twice cooked pork with scallions and broccoli stir-fry. And rice.

ate.2011.07.20.l.jpgSnack: 0.7 oz. peanuts.

Dinner: Big plate of nachos! With 3.2 oz. taco seasoned organic ground beef, black beans, jalapeño, tomato and Cabot cheddar cheese.

ate.2011.07.20.d.jpgAnd a little Dagoba xocolatl chocolate bar for dessert. 2 strips.

Weight at beginning of the day: 108.8 lbs.
Weight at the beginning of the next day: 108.8 lbs.