What I ate: July 22, 2011

Breakfast: Pancakes and bacon. With Vermont maple syrup.

ate.2011.07.22.b.jpg
Snack: 3 Kashi roasted garlic crackers with Cabot cheddar cheese.

ate.2011.07.22.s1.jpg
Lunch: Turkey and cabbage stir-fry, rice.

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Dinner: It's hot. It's the weekend. Bacon cheeseburger! With Kettle Chips barbecue potato chips and bread and butter pickles. The burger was pre-cooked and frozen, so all I needed to do is put the frozen vacuum sealed package in the sous vide for 45 minutes at 133°F.

ate.2011.07.22.d.jpgAnd a Saranac lager.

I tried the Dagoba eclipse "extra strong dark chocolate." Indeed, it's dark! I had two strips with Simonasi malbec.

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Weight at beginning of the day: 109.2 lbs.
Weight at the beginning of the next day: 109.4 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on July 22, 2011 10:00 PM.

What I ate: July 21, 2011 was the previous entry in this blog.

Barbecued chicken in the style of Brooks' is the next entry in this blog.

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