What I ate: July 25, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. lox, 1.0 oz. Organic Valley cream cheese, tomato and red onion.

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Lunch: Stir-fry of beef, broccoli and scallions. And rice.

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Snack: 0.7 oz. peanuts and 1 saranac lager.

Dinner: Steak, baked potato and broccoli. With 2 glasses of Red Diamond cabernet sauvignon.

ate.2011.07.25.d.jpgDessert: A few squares of Green and Black's peanut and sea salt chocolate bar.


Weight at beginning of the day: 111.0 lbs.
Weight at the beginning of the next day: 111.0 lbs.