What I ate: September 12, 2011

This morning I finished a new batch of homemade whole wheat bagels by boiling then baking them. Very tasty.

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Breakfast: Homemade whole wheat bagel, freshly baked, half butter with and half with cream cheese, with a side of bacon.

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Snack: Spicy V-8.

Lunch: Turkey sandwich and Kettle Chips barbecue potato chips.

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Snack: 0.7 oz. peanuts.


Dinner: Chicken paprika, rice and broccoli with sour cream sauce. 5.2 oz. chicken (before cooking). And 2 glasses of Anni Riesling.

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And 2 strips of Dagoba beaucoup berries chocolate bar.


Weight at beginning of the day: 109.6 lbs.
Weight at the beginning of the next day: 108.0 lbs.