What I ate: September 16, 2011

Breakfast: Pancakes and bacon. Both previously frozen. With Vermont maple syrup.


I divided a package of chicken breast into 6.0 oz. servings, vacuum sealed and froze it. While I generally cook my food then freeze it, I keep uncooked chicken, shrimp and fish on hand. The chicken tends to end up in Japanese style chicken curry, chicken paprika or fried chicken fingers and boneless Buffalo chicken 'wings'.

And cooked 2 pounds of bacon.

Lunch: Turkey and cabbage stir-fry.

Dinner: Plate of nachos: tortilla chips, taco seasoned ground beef, black beans, jalapenos and cheddar cheese. And homemade guacamole since today is National Guacamole Day.  

And 2 glasses of Sangre de Vina malbec 2008.

ate.2011.09.16.e1.jpgAnd 2 strips of Dagoba xocolatl chocolate bar.

Weight at beginning of the day: 109.8 lbs.
Weight at the beginning of the next day: 108.4 lbs.