What I ate: October 20, 2011

Breakfast: Blueberry muffin and bacon, both previously frozen.

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Snack: Spicy V-8 and 0.7 oz. peanuts.


Lunch: Turkey and cabbage stir-fry with rice. Actually, it's pork, not turkey, because I didn't realize that I didn't have any turkey for stir-fry in the freezer when I planned the menu.

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Snack: 2 Kashi roasted garlic crackers with Cabot extra sharp aged cheddar and a half glass of Redcliffe sauvignon blanc.

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Dinner: Rigatoni, prosciutto, broccoli and tomato in pepper vodka cream sauce. And more sauvignon blanc. Here's part of the mise en place for the meal:

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Dessert: 2 strips (6 squares) of Green and Black's cherry dark chocolate.

And 1.0 oz. potato chips and French onion dip. Fortunately the bag of potato chips is getting near the bottom because clearly I should not have potato chip and dip in the house.


Weight at beginning of the day: 110.4 lbs.
Weight at the beginning of the next day: 110.2 lbs.