What I ate: October 4, 2011

Breakfast: One egg, scrambled, bacon and toast (1/2 slice of Barowski's wheat bread) with Earth Balance spread.

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Snack: 0.7 oz. peanuts and a Spicy V-8.

Lunch: Bacon, lettuce and tomato sandwich on one slice of Barowski's wheat bread, cut in half. With mayo. And Kettle Chips barbecue potato chips.

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Snack: 0.7 oz. peanuts.

I baked a half dozen blueberry muffins. One of them is a little squished because it rolled off the rack when I was releasing them from the muffin pan. I caught it between my apron and the counter, but, unfortunately, kind of squished it in the process.

ate.2011.10.04.c1.jpgDinner: Chicken paprika, rice and broccoli with sour cream sauce. 5.2 oz. chicken (before cooking). And 1 glass of Urban Riesling.

ate.2011.10.04.d.jpgDessert: 2 strips of Dagoba xocolatl chocolate bar and 2 glasses of Aguaribay malbec.


Weight at beginning of the day: 110.0 lbs.
Weight at the beginning of the next day: 109.8 lbs.