What I ate: October 5, 2011

Breakfast: Blueberry muffin and bacon. The muffin was the one I nearly dropped yesterday, and instead just squished between my apron and the counter, which is why it's so mangled.

Snack: Spicy V-8.

I made a batch of homemade turkey sausage patties. The first batch was excellent and I only had one patty left.

Lunch: Turkey and cabbage stir-fry with rice.

Dinner: Bacon cheeseburger. Homemade ground beef, 5.0 oz. before cooking, grilled, frozen, then reheated and cooked sous vide. With Cabot cheddar cheese, bacon and lettuce on a Barowski's wheat hamburger bun. With seasoned French fries and bread and butter pickles. And a Saranac lager. This was really, really good.

Dessert: 2 glasses of Dan Cano malbec and 6 little squares (2 strips) of Green and Black's hazelnut and currant dark chocolate.

Weight at beginning of the day: 109.8 lbs.
Weight at the beginning of the next day: 108.0 lbs.