What I ate: November 8, 2011

Breakfast: Chorizo breakfast burrito. And a glass of Proscecco.

Cooked, froze and vacuum sealed a batch of meatballs.

meatballs6.jpgSnack: 0.7 oz. peanuts.

Lunch: Turkey and cabbage stir-fry, rice.

ate.2011.11.08.l.jpgSnack: A Spicy V-8.

Dinner: Ribs and French fries. I previously cooked the ribs in the sous vide, smoked them then vacuum sealed and froze them. 45 minutes in the sous vide at 155°F (from frozen) reheated them perfectly. The French fries are Cascadian frozen organic French fries, deep fried for 2 minutes at 360°F. And 2 glasses of Septima malbec.

Dessert: 2 strips of Green & Black's hazelnut currant dark chocolate bar.

Weight at beginning of the day: 110.8 lbs.
Weight at the beginning of the next day: 110.6 lbs.

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This page contains a single entry by Rick Kasguma published on November 8, 2011 10:00 PM.

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