What I ate: December 1, 2011

Breakfast: Egg, toast and bacon. With 1 organic egg, scrambled, one half slice of Barowski's wheat bread with Earth Balance spread.

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Snack: 0.8 oz. peanuts and a Spicy V-8.


Lunch: I used to only eat fast food when driving the 5 to 6 hour drive to Mom and Dad's, but seeing as I only live 5 minutes away now, that's kind of silly. But while running errands today I decided to stop by McDonalds for my quarter pounder with cheese and medium French fries for lunch. It really is not as good as my homemade burger made with home ground chuck steak, which has no fillers or additives. You'd think I would remember that. Need tums.


Dinner: Grilled salmon, rice and spicy green beans. And 2 glasses of Chateau La Goutère Bordeaux.

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Dessert: 2 strips of Green & Black's cherry dark chocolate bar.


Weight at beginning of the day: 112.8 lbs.
Weight at the beginning of the next day: 113.0 lbs.