What I ate: December 16, 2011

Breakfast: Pancakes and bacon. A new batch of pancakes today.


Lunch: Lunch was supposed to be pork with broccoli and scallions but after spending the morning runner errands and shopping, including going to one of my least favorite places, Wal-Mart, I felt the sudden craving for McDonalds. Quarter pounder with cheese, medium fries.


Then I came home and made a beautiful grilled wild coho salmon. That's vacuum sealed and frozen for a future meal, however.


Snack: 1.0 oz. Sriracha Chex Mix.

Dinner: Tuna sushi plate. Spicy tuna and cucumber nori roll and tuna, cucumber, avocado and carrot nori roll. And some tuna sashimi.


Weight at beginning of the day: 114.4 lbs.
Weight at the beginning of the next day: 114.2 lbs.