What I ate: December 16, 2011

Breakfast: Pancakes and bacon. A new batch of pancakes today.

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Lunch: Lunch was supposed to be pork with broccoli and scallions but after spending the morning runner errands and shopping, including going to one of my least favorite places, Wal-Mart, I felt the sudden craving for McDonalds. Quarter pounder with cheese, medium fries.

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Then I came home and made a beautiful grilled wild coho salmon. That's vacuum sealed and frozen for a future meal, however.

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Snack: 1.0 oz. Sriracha Chex Mix.


Dinner: Tuna sushi plate. Spicy tuna and cucumber nori roll and tuna, cucumber, avocado and carrot nori roll. And some tuna sashimi.

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Weight at beginning of the day: 114.4 lbs.
Weight at the beginning of the next day: 114.2 lbs.