What I ate: December 4, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. lox, cream cheese, tomato and red onion. And a mimosa.

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Snack: 0.7 oz. peanuts.


Lunch: Hot dog and potato chips. I plan my menu a week in advance but sometimes I'm not in the mood for what's on the menu. And then I run down a list of (literally) a couple dozen things that I have the ingredients for until I find what I'm looking for. Today, it was a grilled Hebrew National beef hot dog on a Barowski's wheat hot dog roll with Kettle Chips barbecue potato chips.

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An Ommegang Abbey Ale, a Belgian-style Dubbel, brewed in Cooperstown, New York.

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Dinner: Iron Chef Chinese buffet with Mom and Dad.

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Weight at beginning of the day: 113.0 lbs.
Weight at the beginning of the next day: 115.0 lbs.