What I ate: January 10, 2012

Breakfast: Pancakes, maple breakfast link sausage and Vermont maple syrup. Previously frozen.

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Walked to the post office and to get a haircut - a little over a mile, total.

A Spicy V-8.


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Snack: 3 Kashi roasted garlic crackers with Cabot habanero cheddar. And a half glass of Monkey Bay New Zealand sauvignon blanc.

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Dinner: Turkey, mashed potatoes, broccoli and gravy. And 1 1/2 more glasses of sauvignon blanc.

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Weight at beginning of the day: 114.4 lbs.
Weight at the beginning of the next day: 114.2 lbs.