What I ate: January 29, 2012

Breakfast: Homemade bagel, lox and cream cheese. And a mimosa.

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Snack: 1.0 oz. Sriracha Chex Mix.

A nice, sunny, 31°F day so I went for an unusually long walk: 4.43 miles in 1:13:43!


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Snack: 0.7 oz. peanuts and a Saranac Big Moose Ale. It was pretty good - it reminds me a little of my Vermont favorite, Switchback (American pale ale).

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And 1.0 oz. potato chips and French onion dip.

Dinner: Iron Chef Chinese buffet with Mom and Dad.

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And 2 glasses of Cupcake malbec.


Weight at beginning of the day: 116.6 lbs.
Weight at the beginning of the next day: 118.0 lbs.