What I ate: January 8, 2012


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Snack: 1.0 oz. Sriracha Chex Mix and a Spicy V-8.

My homemade whole wheat bagels are formed and ready to retard in the refrigerator overnight before boiling and baking tomorrow.

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Lunch: Stir-fry of beef, broccoli and scallions. I didn't notice that I had grabbed a package of roast beef for sandwich instead of roast beef for stir-fry. Though there shouldn't have been sandwich beef in the stir-fry meat bin, so it never really occurred to me to check. 

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Snacks: 0.8 oz. peanuts. And 2 bowls of evil popcorn.

Dinner: Iron Chef Chinese Buffet with Mom and Dad.

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And 2 glasses of Yauquen malbec.

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Weight at beginning of the day: 114.2 lbs.
Weight at the beginning of the next day: 116.2 lbs.