What I ate: February 27, 2012

Breakfast: Egg, toast and bacon.

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Snack: 1.0 oz. Sriracha Chex Mix.


Walked to the post office, bank and Village Variety, about 2 miles.



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Snack: 0.7 oz. peanuts.


Made a boneless center cut pork roast in the sous vide (1:30 at 155°F), chilled, sliced, vacuum sealed and froze 6 packages for stir-fry (3.2 oz. each) and 1 package for "roasted" pork dinner (4.8 oz.).

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And a batch of Sriracha Chex Mix.


Dinner: Roast beef, rice, gravy and peas. With 5.0 oz. roast beef.

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And 2 glasses of Line 39 Cabernet Sauvignon.


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Dessert: 2 strips of Green and Black's hazelnut currant dark chocolate bar.


Weight at beginning of the day: 121.6 lbs.
Weight at the beginning of the next day: 121.2 lbs.