What I ate: March 1, 2012

Breakfast: Sausage, egg and cheese English muffin. With homemade spicy breakfast sausage on a Barowski's whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix and a Spicy V-8.

Lunch: BLT, on one slice of Barowski's wheat bread, cut in half. With Kettle Chips salt and pepper potato chips.


Snack: 0.8 oz. peanuts.

Dinner: Nachos with homemade taco seasoned ground beef, black beans, jalapeƱos and cheddar cheese. And homemade guacamole. And 2 glasses of Sensual malbec.


Weight at beginning of the day: 120.0 lbs.
Weight at the beginning of the next day: 120.4 lbs.