What I ate: April 26, 2012

Breakfast: Sausage, egg and cheese biscuit. And a glass of orange juice.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Chicken soup with soba noodles and spinach.

Snack: 0.8 oz. pretzels and a Saranac black forest beer.

Dinner: Pasta with zucchini and meat sauce. With 1.6 oz. whole wheat penne, 6.0 oz. homemade tomato sauce and about 3.0 oz. homemade ground beef. And 2 glasses of 90+ pinot noir.


Weight at beginning of the day: 119.0 lbs.
Weight at the beginning of the next day: 119.4 lbs.