What I ate: April 8, 2012

Breakfast: My waffles and bacon at Mom and Dad's.

Snack: A bag of Japanese rice crackers.

While I rarely skip a meal, I had a big snack earlier, was on the road and expected an early dinner at my home, so I skipped lunch today.

Snack: 3 Kashi roasted garlic crackers with Cabot habanero cheddar.

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Dinner: Spicy Italian sausage linguini. With homemade marinara sauce, 2.0 oz. Barilla linguini and wheat Italian bread with olive oil and fresh garlic.

You can probably tell I'm back my home again. Among other things this means that the serving you see in the picture is everything that I ate. No second servings here.

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And 2 glasses of Santa Cristina sangiovese.

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Dessert: 2 strips (6 rectangles) of Green & Black's Maya Gold dark chocolate bar.

And a small bowl of air-popcorn. 1/8 cup popcorn and 1/2 tbsp. butter.

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Weight at beginning of the day: 121.4 lbs.
Weight at the beginning of the next day: 119.6 lbs.