What I ate: May 17, 2012

Breakfast: Bacon, egg and cheese English muffin.


Lunch: Grilled chicken Caesar salad. With 2.8 oz. grilled chicken breast. And a little freshly grated Parmesano Romano cheese. With a homemade whole wheat and oat dinner roll with butter.

Cooked and froze 2 pounds of bacon. Sometimes fitting the bacon on the sheet pan is kind of like a puzzle.

And I made a eye of round roast beef (new post), with 1x 5.0 oz. sliced for dinner, 1x 3.0 oz. sliced for sandwich and 8x 3.2 oz. strips for stir-fry.

Snack: 0.8 oz. peanuts.

Dinner: Tonkatsu, sautéed cabbage and rice. And a glass of Monkey Bay sauvignon blanc. That's five fairly small pieces, 4.4 oz. total.

And 2 glasses of Desierto 25/5 malbec, Argentina, 2007.

Weight at beginning of the day: 120.4 lbs.
Weight at the beginning of the next day: 120.2 lbs.