What I ate: May 2, 2012

Breakfast: Chorizo breakfast burrito with chorizo sausage, green pepper, jalapeño, onion and egg. And a glass of orange juice.


Lunch: Japanese-style crushed hamburger and rice.

Snack: 0.7 oz. peanuts.

Walked to the Village Variety, 1.55 miles (total).

Did some walk/run intervals on the treadmill. Ease into 5K, Week 3, Day 2. 1.69 miles in 23 minutes. 3.2 MPH on the walk and 6.2 MPH on the run intervals.

Dinner: Shrimp scampi with spinach. And a glass of Urban Riesling.

And 2 glasses of Aguaribay Malbec.

Weight at beginning of the day: 120.6 lbs.
Weight at the beginning of the next day: 119.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 2, 2012 10:00 PM.

What I ate: May 1, 2012 was the previous entry in this blog.

Summer sausage English muffin sandwich is the next entry in this blog.

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