What I ate: May 28, 2012

Breakfast: Grapefruit and sausage at Mom and Dad's.

Lunch: Mom's tuna sashimi at Mom and Dad's. With rice and diakon with hana katsuo.

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An ice cold Saranac IPA on a hot day, back at home.

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And Hendrick's gin and Q tonic. Q tonic water is made with agave, real quinine and all natural flavors. No HFCS or artificial sweeteners. 60 % fewer calories. And very delicious.

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Dinner: A 4.0 oz. (before cooking) cheeseburger with homemade ground beef and Cabot extra sharp cheddar cheese on a Barowski's wheat hamburger bun. With seasoned French fries and bread and butter sweet pickles.

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Weight at the beginning of the next day: 120.2 lbs.