What I ate: May 31, 2012

Breakfast: Sausage, egg and cheese English muffin. And a glass of orange juice.

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Snack: 1.0 oz. Sriracha chex mix. And a Spicy V-8.


Walked to the post office, about 1.2 miles.


Lunch: Twice-cooked pork, broccoli and scallion stir-fry.

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Snack: 0.7 oz. peanuts.


Dinner: Steak and baked potato. With 5.2 oz. strip steak. I only ate about 2/3 of the oddly large Yukon gold salt and olive oil rubbed baked potato with butter and sour cream.

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And 2 glasses of Dorgan Cellars cabernet sauvignon, California, 2009. It was okay, drinkable but unremarkable.

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Weight at beginning of the day: 119.8 lbs.
Weight at the beginning of the next day: 118.6 lbs.