What I ate: June 12, 2012

Breakfast: Homemade blueberry muffin and bacon.

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Snack: 1.0 oz. Sriracha chex mix.


I cooked and froze two pounds of bacon.


Lunch: Chana masala and rice.

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Snack: 0.7 oz. peanuts.


Dinner: Strip steak and a salad.

Salad is made from lettuce from CSA Week #1, the last container of vacuum-sealed prepared vegetables (celery, carrot, green pepper, cucumber and mushrooms), Olivia's croutons, homemade real bacon bits and Kraft Tuscan House Italian dressing.

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And 5.5 oz. of strip steak. I cut off the edge because the steak was too large, and here's what the inside of my nice rare steak looks like. And it was previously grilled and frozen! That's the beauty of the sous vide, a perfect reheated steak 45 minutes from frozen at 132°F.

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And 2 glasses of 90+ malbec.



Weight at beginning of the day: 119.4 lbs.
Weight at the beginning of the next day: 117.8 lbs.