What I ate: June 19, 2012

Breakfast: Homemade blueberry muffin and bacon.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Sautéed kale, sardines and rice.

Snack: 0.7 oz. peanuts.

Dinner: Japanese-style lamb curry and rice. Previously frozen and reheated boil-in-bag, 20 minutes from frozen.

And 2 glasses of Tercos malbec.

Weight at beginning of the day: 120.0 lbs.
Weight at the beginning of the next day: 119.2 lbs.