What I ate: June 26, 2012

Breakfast: Blueberry muffin and bacon.

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Snack: 1.0 oz. Sriracha chex mix. And a Spicy V-8.


Lunch: Rosemary lamb pita. With yogurt dill sauce and lettuce on a homemade whole wheat pita.

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I failed yet again to bake ciabatta bread. I made a loaf of very tasty white bread, but still no ciabatta. Here's ciabatta failure #3.

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Snack: A piece of bread with butter. This is half of a piece, but I ate the other half as well...

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I grilled 14 oz. of chicken breast tenders for grilled chicken Caesar salad.

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Dinner: Pasta with grilled chicken, zucchini and garlic scape and basil pesto (new recipe). And whole wheat penne pasta. With a glass of Kim Crawford New Zealand sauvignon blanc.

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And 2 glasses of Yauquen malbec.



Weight at beginning of the day: 120.6 lbs.
Weight at the beginning of the next day: 119.2 lbs.