What I ate: June 27, 2012

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.

I made a batch of spicy carrot ginger soup (revised recipe).

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Sautéed arugula with sardines (new post). I've made this with spinach, kale, tat soi so I figured why not arugula? The arugula was good, but I normally eat a half can of Wild Planet sustainably caught sardines in water. That's half a can of King Oscar sardines in olive oil and I don't like these at all. The Wild Planet ones are more like eating fish, these were all mushy.

CSA Week #4 and salad prep.

Snack: 0.7 oz. pretzels and a Saranac Black Forest beer.

Dinner: A salad with carrots, celery, green pepper, radishes, cucumber, mushrooms, red onion, grape tomatoes and Olivia's croutons with Kraft Tuscan house Italian dressing.

And 5.5 oz. (cooked weight) of filet mignon steak, rare, seared on the grill, frozen, then reheated sous vide (45 minutes at 132°F).

And 2 glasses of Cupcake malbec.


Weight at beginning of the day: 119.2 lbs.
Weight at the beginning of the next day: 119.8 lbs.