What I ate: June 27, 2012

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.

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I made a batch of spicy carrot ginger soup (revised recipe).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sautéed arugula with sardines (new post). I've made this with spinach, kale, tat soi so I figured why not arugula? The arugula was good, but I normally eat a half can of Wild Planet sustainably caught sardines in water. That's half a can of King Oscar sardines in olive oil and I don't like these at all. The Wild Planet ones are more like eating fish, these were all mushy.

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CSA Week #4 and salad prep.

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Snack: 0.7 oz. pretzels and a Saranac Black Forest beer.

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Dinner: A salad with carrots, celery, green pepper, radishes, cucumber, mushrooms, red onion, grape tomatoes and Olivia's croutons with Kraft Tuscan house Italian dressing.

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And 5.5 oz. (cooked weight) of filet mignon steak, rare, seared on the grill, frozen, then reheated sous vide (45 minutes at 132°F).

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And 2 glasses of Cupcake malbec.

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Weight at beginning of the day: 119.2 lbs.
Weight at the beginning of the next day: 119.8 lbs.