What I ate: July 12, 2012

Breakfast: Bacon, egg and cheese English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sautéed beet greens with hana katso and soy sauce, sardines and rice.

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Prepared salad veggies for this week's salads: celery, carrot, cucumber, radish, green pepper, mushrooms and red onion.

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Vacuum sealed they'll keep for 5 days or so.

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And lettuce for the salads, from CSA Week #6.

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Snack: Chobani raspberry Greek yogurt.

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And, later, 0.7 oz. peanuts.

Dinner: Japanese-style lamb curry and rice.
 
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And 2 glasses of Fattoria di Basciano Chianti Rufina, 2009.


Dessert: 6 squares (2 strips) of Green & Black's hazelnut currant dark chocolate bar.


Weight at beginning of the day: 120.8 lbs.
Weight at the beginning of the next day: 123.4 lbs.