What I ate: July 13, 2012

Breakfast: Cinnamon raisin toast with butter (made from homemade whole wheat cinnamon raisin bread) and a side of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Beef with bean sprouts and scallions. With scallions from CSA Week #5.

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Snack: 0.7 oz. pretzels and a Saranac K├Âlsch German-style ale.

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And later, 1.5 oz. blueberries and 0.7 oz. peanuts.


Dinner: Beer battered haddock, coconut fried shrimp, homemade tartar sauce and French fries.

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And 2 glasses of Juana de Sol malbec.

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Dessert: 2 strips (6 squares) of Green & Black's ginger dark chocolate bar.


Weight at beginning of the day: 123.4 lbs.
Weight at the beginning of the next day: 121.6 lbs.