What I ate: July 16, 2012

Breakfast: Eggs, toast and bacon.


Walked to the post office, about 1.1 miles.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Cheese hot dog experiment (new recipe) with jalapeños and Kettle Chips barbecue potato chips. And a Saranac Summer Ale. Quite delicious!

Snack: 0.7 oz. peanuts.

Dinner: Salad with celery, carrot, cucumber, radish, green pepper, mushrooms, red onion and grape tomatoes with Annie's cowgirl ranch dressing.

Filet mignon steak and a small (4.6 oz.) Yukon gold salt and olive oil rubbed baked potato.

And 2 glasses of Grayson Cellars cabernet sauvignon.


Weight at beginning of the day: 121.6 lbs.
Weight at the beginning of the next day: 121.4 lbs.