What I ate: July 30, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Made a batch of Sriracha chex mix, which will last me about a month. I can't really make any more than this, because it will become stale in a month, and it's kind of a pain to make, so I don't want to make it much more often, either.

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Lunch: Twice-cooked pork with broccoli and scallion stir-fry with rice.

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Snack: 0.7 oz. peanuts and a Saranac Adirondack lager.

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Dinner: Mom's tonkatsu at Mom and Dad's with my nephew. With asparagus and rice.

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Weight at beginning of the day: 122.0 lbs.
Weight at the beginning of the next day: 121.4 lbs.