What I ate: August 23, 2012

Breakfast: Sausage, egg and cheese biscuit. With homemade sausage, ground for a pork roast, an organic egg and a homemade buttermilk biscuit.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Zucchini and bacon stir-fry with rice.

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Snack: 0.7 oz. peanuts.


Dinner: Beef stroganoff.

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And 2 glasses of Cetamura Chianti.


Weight at beginning of the day: 120.8 lbs.
Weight at the beginning of the next day: 121.2 lbs.