What I ate: August 6, 2012

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sausage and green pepper stir-fry with rice.

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Snack: 0.7 oz. peanuts.


Prepped salad for the week. Salad veggies include carrot, celery, mushrooms, cucumber, green pepper and red onion. Vacuum sealed, they'll keep for 5 days in the refrigerator.

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Dinner: Salad with carrot, celery, mushrooms, cucumber, green pepper, red onion, Olivia's croutons and Annie's Tuscan Italian dressing.

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Spaghetti with Italian sausage. With 2.0 oz. Barilla spaghetti and homemade tomato sauce.

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And 2 glasses of 90+ Malbec.


Dessert: 2 strips (6 squares) of Green & Black's hazelnut currant dark chocolate bar.


Weight at beginning of the day: 120.4 lbs.
Weight at the beginning of the next day: 121.4 lbs.