What I ate: September 11, 2012

Breakfast: Bacon and cinnamon raisin toast with butter (made from homemade whole wheat cinnamon raisin bread).

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Snack: 1.0 oz. Sriracha chex mix.

Walked 3.58 miles in 1:00:40 around town.

Lunch: Pork, broccoli and scallion with noodles.

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Snack: 1.0 oz. pretzels and a Saranac blonde ale.

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Dinner: Japanese-style beef curry with rice.

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And 2 glasses of Cetamura Chianti, 2010.


Weight at beginning of the day: 121.4 lbs.
Weight at the beginning of the next day: 123.0 lbs.